Manaslu Circuit Trek

Around the eighth highest mountain, off the beaten path

★ 5.0 (1) 16 days / 15 nights Max 5,106 m Group up to 10

Trip overview

The Manaslu Circuit is a 16-day wilderness trek around the world’s eighth highest mountain. Far less crowded than Annapurna or Everest, it offers genuine remote-area trekking with deep Tibetan-Buddhist culture.

Duration
16 Days / 15 Nights
Max Altitude
5,106 m (Larkya La)
Difficulty
Challenging
Group Size
2–10
Best Season
Spring & Autumn
Accommodation
Lodge + Camp

Highlights

  • Cross the high Larkya La Pass (5,106m)
  • Trek around Manaslu (8,163m), the 8th highest peak
  • Experience authentic Tibetan-Buddhist culture
  • Walk the dramatic Budhi Gandaki gorge
  • Restricted area — limited trekkers, real wilderness
  • Visit ancient monasteries in Samagaon

Itinerary

Day 1 Arrive Kathmandu (1,400m) 1,400 m

Arrival, hotel transfer, briefing and welcome dinner.

Accommodation: Hotel Meals: Dinner
Day 2 Drive to Soti Khola (730m) 730 m

Long drive west from Kathmandu to the trailhead.

Distance: 140 km Accommodation: Teahouse Meals: Breakfast, Lunch, Dinner
Day 12 Cross Larkya La (5,106m) – Bimthang (3,720m) 5,106 m

The big day! Pre-dawn start to cross the Larkya La pass with views of Manaslu, Himlung and Cheo Himal. Long descent to Bimthang.

Distance: 16 km Walking: 9 hrs Accommodation: Teahouse Meals: Breakfast, Lunch, Dinner
Day 16 Departure 1,400 m

Transfer to airport for onward flight.

What's included

Included

  • Kathmandu hotel (2 nights) with breakfast
  • Private transport to Soti Khola and from Dharapani
  • All meals during the trek
  • Lodge and tented accommodation
  • Licensed guide, porter and cook crew
  • Manaslu restricted-area permit, MCAP permit and TIMS
  • Full camping equipment for high sections

Excluded

  • International airfare and visa
  • Travel and rescue insurance
  • Personal gear
  • Beverages
  • Tips for crew
  • Kathmandu meals (except breakfast)

Extra services

Helicopter Rescue Coverage
Covers emergency helicopter evacuation
+$75

Reviews (1)

Henrik Olsen ★ 5
Real adventure

If you want a genuine wilderness trek away from the crowds, Manaslu is it. Crossing Larkya La was the hardest and most beautiful day of my life.

FAQ

Why is a restricted-area permit needed?

Manaslu borders Tibet and the Nepali government restricts numbers to preserve culture and security. A minimum of 2 trekkers plus a guide is required.

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